Body Essence Yoga & Holistic Skin Wellness
"Living in the Essence of Gratitude"
The best journey in life is the journey back to yourself. Take a well-deserved break from the stresses of your busy day to focus on you. With a full range of holistic and professional treatments in a boutique inviting environment, Body Essence provides the ultimate restorative and relaxing experience.
Unique Blended Yoga
Blending Hatha, Vinyasa Flow, Restorative & Yin Yoga
A unique blend of various Yoga modalities within the one class.
Connect to your Breathe, Slow Flow, Strength and resilience and deep relaxation.
Surrender to your mat as your mind, body and spirit are nurtured, soothed, awakened and renewed.
Each class is intuitively created to adapt to the students needs and the use of essential oils and soul filled rituals makes each class a unique experience.
Namaste
$20 Casual class
$85 for a 5 x class pass (valid for 2 months)
Holistic Wellness therapies
Bespoke Treatments are Customised to meet your individual needs
Holistic Facials
Your treatment is created to treat the whole of you from the inside out. Your skin and wellbeing are assessed and your treatment is unique to only you.
Aromatherapy
The world of essential oils is powerful and must be respected, it is important to work with a qualified practitioner who will individualise your treatment.
Massage
Hands on Healing is a mind body soul journey, massage has the ability to bring your body back to balance, relieve tension from the muscles and soothe the mind.
Natural Therapy consultations
Every new client will have a consultation to assess what your goals and current health needs are. We will work together to build an individualised treatment plan.
Body Essence Yoga & Holistic Spa is a place where you can surrender and relax.
Being a holistic skin and natural wellness practitioner, with extensive years of study and experience, I am able to analyse your skin and perform treatments to optimise the best results for you.
Regularly practicing yoga and receiving holistic wellness treatments has many benefits. Yoga helps with increased focus and relaxation techniques to heightened flexibility and natural therapies and holistic skin treatments compliment your wellness journey and nurture your mind, body and soul, heightening your quality of life.
About Michelle
"I want to find out the Essence of who you are"
After owning and running a busy and successful day spa for years, I decided that my love of nurturing and offering one on one treatments is my true calling. Therefore I now run my boutique treatment room, doing exactly what I love to do and my clients couldn't be happier.
A question I like to extend to my clients is ....."What can my years of study and practical skills do to help you"
Your journey with me at Body Essence is a collaborative blend of skills immersed in a desire to heal and nurture. I can help guide you on your journey to wellness and I have a personal appreciation for the simplicity and necessity that comes from Holistic Wellness and Yoga Practice.
My journey with Yoga is a lifestyle I choose everyday and I am inspired by my students and the people I have met along the way. I have been a qualified Yoga Instructor for over 30 years with advanced yoga teaching levels in various Yoga modalities.
My love of Holistic Therapy skills and Natural Beauty Therapy and experience gives me a wide variety of treatments to my clients. With qualifications of Natural Therapy Consultant Diploma, Holistic Natural Beauty Therapist, Advanced Massage Therapies & Aromatherapist Diploma. You can feel confident you are in good hands.Yoga and Holistic Therapies have the ability to bend and flow around our lives, no matter what stage of life you are. Nurturing your strength of spirit, aligning your body, calming your mind.My ultimate goal as a Holistic Consultant is to create a safe space to nurture and support the wellbeing of my students and clients.
"Living in the Essence of Gratitude" Michelle xx
